joe wenman

Effective Training Methods for Ultrarunners by Joe Wenman

Many runners, particularly long distance runners get into a habit of running more and more, further and further, and it ends up consuming their entire week with sub-optimal benefits. While it is true that increasing your distance and pace is important and beneficial, it is certainly not going to be hugely effective without some varied

Ultrarunning News 1-5-2022

We start off our ultrarunning news round up with the Holcombe Howler Ultra organised by Mike and Leila at Tough Trails. Holcombe moor is part of the West Pennine Moors and is a blanket peat bog that is a popular recreational area with locals. The 36 mile ultra was won by Stephen Kirk in 6:57:10