Hall of Fame: Richard Brown

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The Hall of Fame would be amiss if it did not showcase the length and breadth of one extraordinary ultra-distance career. This was expedited by Richard Brown, an icon of the ultra-running world. An incredibly modest athlete who, with the encouragement of his wife Sandra, incrementally broke records and demolished plentiful miles in a steady…

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joe wenman

Effective Training Methods for Ultrarunners by Joe Wenman

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Many runners, particularly long distance runners get into a habit of running more and more, further and further, and it ends up consuming their entire week with sub-optimal benefits. While it is true that increasing your distance and pace is important and beneficial, it is certainly not going to be hugely effective without some varied…

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